The Importance of Choosing Natural Alternatives

A recent study found microplastics in every human testicle examined, potentially linking these particles to the decades-long decline in sperm counts in men worldwide . This alarming discovery underscores the widespread presence of microplastics in many personal care products, including sunscreens, shampoos, make-up, and deodorants, as well as their use in packaging.

Toxicological studies on microplastics have rapidly increased, revealing their harmful effects. Exposure to microplastics can lead to:

Oxidative Stress

Damages cells by increasing free radicals.

Metabolic Disorders

Disrupts normal metabolic functions.

Immune Response Issues

Weakens the immune system's ability to fight infections.

Neurotoxicity

Impairs brain function and nervous system health.

Reproductive and Developmental Toxicity

Affects fertility and child development.

Choosing natural alternatives helps avoid these risks, promoting better health and well-being. Opt for products and packaging free from harmful microplastics to protect yourself and the environment.

https://amp.theguardian.com/environment/article/2024/may/20/microplastics-human-testicles-study-sperm-counts

MamaLooka's CUCINA is here

Craving a home-cooked meal made with love but short on time?

Follow me on this 2 month (trial) cooking adventure with YOU!

Introducing delicious, wholesome home-cooked meals, prepared with care and attention to detail, and most of all, cooked with LOVE!

Life gets busy, and finding time to cook can be a challenge. That's why MamaLooka is here to take the hassle out of meal prep. Whether you're juggling work, family, or other commitments, our convenient meal options are perfect for those hectic days.

Starting week beginning 13th May.

For just $15-$16 per container, you can enjoy a minimum of 4 meals, providing you with 5-6 days' worth of nourishing goodness. The generous servings are not only satisfying but also versatile, offering the option to enjoy them for multiple meals. Limited to 10 people with orders of 4 meals during trial; get in quick and book your self in.

You will not be disappointed!

Individual meals will be available at a later stage, so stay tuned and in touch with MaMaLooka!

All meals come in containers that are freezer-friendly, ensuring that you can stock up and enjoy them whenever hunger strikes.

Treat yourself to the comfort of homemade meals without the stress of cooking. Place your order today and let MamaLooka handle the rest! 

𝐇𝐨𝐰 𝐭𝐨 𝐨𝐫𝐝𝐞𝐫:

• Meals are freshly cooked on the Sunday prior, and ready for pick up the next day on Monday. All orders are needed by Thursday.

• Pick up in Delahey. Deliveries currently not available.

𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫:

• Local farm Organic produce and garden grown herbs/produce will be used when available.

• No seed oils are used.

• All eggs used are Free-Range and Farm Fresh.

• At the moment, we do not offer options tailored for gluten or lactose intolerances or nut allergies.

Menus to follow, so stay tuned with MaMaLooka!

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All-natural laundry soaker

𝐄𝐀𝐒𝐘 𝐃𝐈𝐘 𝐑𝐄𝐂𝐈𝐏𝐄

This all-natural laundry soaker is gentle yet effective at removing stains and odors, leaving your clothes clean and fresh.

Plus, it's environmentally friendly and safe for sensitive skin.

Here's a simple recipe:

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐧𝐞𝐞𝐝𝐞𝐝:

1 cup baking soda

1 cup washing soda

1 cup coarse sea salt

1 cup borax (optional for extra cleaning power)

optional: add 20 drops of your favorite essential oil (lemon, orange, eucalyptus)

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:

In a large bowl, mix together the baking soda, washing soda, coarse sea salt, and borax (if using).

Add 20 drops of your favorite essential oil to the mixture for a pleasant scent.

Stir well to combine all ingredients evenly.

Store the mixture in an airtight container.

To use, add 1-2 tablespoons to a sink/bucket of water and either soak overnight or add to your washing machine along with your regular detergent.

Wash your clothes as usual, and enjoy fresh, clean laundry without harsh chemicals!

𝐃𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐧𝐚𝐭𝐮𝐫𝐚 𝐃𝐈𝐘?

𝐖𝐞’𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮!

We welcome you to check out our VWO Natural Living Insights Blog, where we delve into the world of organic, natural, and do-it-yourself (DIY) living. Our mission is to share with you valuable insights into embracing a holistic approach to wellness through natural health education, easy recipes, and more!

⭐️ We love hearing from you! Share your beloved natural DIY recipes with us!.

They might even be showcased on our blog!